The Movement: WHY the process of Discovering What Makes You Tick will yield a more enjoyable life!
It’s one thing to buy the book.
It’s one thing to read the book.
However… the only way you will receive the benefit of a more enjoyable life, is to do the work of discovering what makes you tick, which gives you a larger foundation from which to make choices!
My research is clear about the benefits of having conversations about personal choices you are in control over, versus conversations about subjects you have no control over
You choose what you talk about
Research proves there are advantages of having conversations about personal choices we have control over, compared to engaging in discussions about subjects we have no control over, such as the horrific issues we see every night on TV and read.
Let’s explore the positive outcomes that result from engaging in conversations within our control and the potential drawbacks of focusing on topics beyond our control
Having conversations about personal choices in our lives that we have control over offers numerous advantages that can positively impact our well-being, personal growth, and overall happiness.
These conversations allow us to focus on aspects of our lives where we have influence, fostering a sense of empowerment, self-discovery, and proactive decision-making.
On the other hand, engaging in discussions about subjects we have no control over, particularly those involving distressing issues, can lead to feelings of helplessness, anxiety, and a skewed perception of the world.
Let’s delve deeper into the advantages of both types of conversation.
When we engage in conversations about personal choices, we tap into our own knowledge, experiences, and desires. This self-reflection and introspection are crucial for personal growth and development. By discussing our goals, aspirations, and dreams, we gain clarity about what truly matters to us and how we can actively work towards achieving them.
These conversations provide an opportunity to share our passions, interests, and ambitions with others, fostering connections and building a support system of like-minded individuals who can offer guidance, encouragement, and inspiration.
Furthermore, discussing personal choices allows us to explore different perspectives, challenge our own beliefs, and broaden our horizons.
Through open dialogue, we can gain valuable insights from others, learning from their experiences and expanding our own understanding of the world.
This exchange of ideas promotes intellectual growth, empathy, and a deeper appreciation for diversity.
Engaging in conversations about personal choices nurtures a sense of your capacity to influence your own thoughts, reminding us that we have the power to shape our lives, make intentional decisions, and pursue paths that align with our values.
Conversely, when we constantly discuss subjects we have no control over, such as the horrific issues we see on TV and read about, it can have detrimental effects on our mental and emotional well-being.
It can also create a skewed perception of the world, making it seem more dangerous and overwhelming than it actually is.
Consuming such content excessively can impact our mood, increase stress levels, and even hinder our ability to focus on the things we can control and influence positively.
Continuous exposure to distressing news and graphic content can lead to heightened anxiety, fear, and a sense of helplessness.
While it is essential to stay informed and engaged with social issues, excessively focusing on topics beyond our control can drain our mental and emotional resources, hindering our ability to act on matters we can influence positively.
Conversations about personal choices grant us the opportunity to take ownership of our lives and decisions.
By discussing our goals, plans, and desired outcomes, we can identify the necessary steps to achieve them.
Sharing our aspirations with others can provide valuable feedback, support, and accountability. Whether it’s discussing career choices, educational pursuits, or personal relationships, these conversations allow us to navigate through the complexities of life with a sense of purpose and direction.
Moreover, conversations about personal choices foster self-awareness.
When we engage in dialogue about our desires, motivations, and values, we gain a deeper understanding of ourselves. This self-reflection helps us align our actions with our core beliefs and make decisions that reflect our authentic selves. These conversations also allow us to identify areas where we may need personal growth, address limitations, and seek out opportunities for self-improvement. Through open and honest discussions, we develop a stronger sense of self and become better equipped to handle life’s challenges.
In contrast, focusing on subjects we have no control over, particularly those involving horrific issues, can lead to feelings of despair and hopelessness.
It is essential to strike a balance between staying informed and protecting our mental well-being. While it is crucial to be aware of the world’s challenges, engaging in conversations about personal choices allows us to channel our energy towards positive change within our spheres of influence.
Conversations about personal choices also contribute to a positive mindset and overall happiness.
When we discuss topics that we have control over, it gives us a sense of control you feel you have in your own life and optimism. These conversations remind us that we can actively shape our lives and work towards creating a future that aligns with our values and aspirations. By focusing on personal choices, we emphasize the potential for growth, learning, and fulfillment.
On the other hand, discussions about subjects beyond our control, particularly those revolving around horrifying issues, can significantly impact our mental and emotional well-being.
Constant exposure to distressing news and graphic content can lead to compassion fatigue, emotional exhaustion, and a sense of powerlessness. While it is important to be informed and engaged with global issues, it is equally crucial to prioritize our mental health and well-being.
Engaging in conversations about personal choices helps redirect our focus towards areas where we can make a difference, both for ourselves and those around us.
In conclusion, by shifting our conversations towards subjects, we have control over, we create a space for personal growth, a sense of empowerment, positivity, and emotional well-being.
We can discuss our passions, aspirations, and dreams, which opens up opportunities for self-discovery and personal development.
This research project proves the validity of our mission!